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METAL FREQUENCY Every Tuesday night @ 7:00 PM EST

Growing up as a teen in the 90s..

Growing up as a young girl in Astoria, Queens in the ’90s meant growing up with music running through everything. Rock was cool. Metal was cool. And if you were a kid with long hair, a stack of CDs, and a stereo turned way too loud, you felt like you belonged to something. Music was everything. You'd come home, shut your bedroom door, turn up the volume, and disappear into the guitars and drums. Your walls became a collection of bands and albums that meant something to you. You didn't just listen to music—you lived inside it. The ’90s were such an incredible time for rock and metal. Grunge was everywhere, alternative rock was exploding, and metal was still heavy, loud, rebellious, and unapologetic. You could go from Alice in Chains and Soundgarden to Metallica, Pantera, Megadeth, Iron Maiden, Van Halen, or whatever band had grabbed your soul that week. There was always another album to discover, another guitar player to obsess over, another song that made you feel like someon...

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